Two weeks ago, in the airport, I read an article about happiness. It enumerated the basic elements. According to the ancients. And surprisingly I matched all, except one - having friends, strong social links. So I wanted to actually quote from the article and note that I was already practicing social distancing....The COVID required barrier.
Thought I saved the article. No. This is close, but does not talk about purpose. And self knowledge. So am spending my time in isolation searching on google the elements of happiness.